PERSONAL TRAINING (BEGINNER)

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  • Learn the Basics

 

  • Build your confidence in the gym

 

  • Nutritional Advice & Recipe guide

 

  • Basic Training programmes w/Video Guidance

PERSONAL TRAINING (INTERMEDIATE / ADVANCED)

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  • Take you to the next level

  • Tweak the techniques for best results

  • Nutritional Advice & Recipe guide to take you the next level

  • Advanced Training Programmes w/video guidance