COACHING FOR COMPETITIONS
We have experience in competing in competitions ourselves and have trained our clients to be competing within 12-weeks from a complete beginner.
We begin with a complete bespoke assessment of your goals, gym and workout experience, attitude and confidence towards working out.
Whether you're looking to compete, boy toning, body confidence or just improve a particular part of your body, coaching over personal training is the best and most effective way to train.
The difference being that you have the experience and expertise of a trainer with you the entire time. Helping you with nutrition, daily food diary, refining your technique and ultimately building your strength.
Adam is one of the Square Miles top PT’s who is known for his meticulous attention to detail in programming; form, Adam has a proven track record of results for all of his clients be it for Strength, Powerlifting or Fat Loss Training.
Adam has been in the PT industry since 2013 and has built a growing reputation which has helped Silverback Strength expand into Two locations.
RAPH
RAPH
Level 3 Qualified Personal Trainer.
I completed my Level 3 Qualified Personal Trainer degree with Focus Fitness in April 2015. Prior to that I was domestically qualified in Toronto, Canada, where I worked with athletes. I specialised in mobility, sports specific training and strength and conditioning upon completing Anatomy and Training program, Strength Training For Runners and The Essentials of Facial Stretch Therapy with Darby Training System and Stretch to Win Canada.
As an athlete I reached the pinnacle of my sport by playing professional American Football with the Calgary Stampeders in Canadian Football League. Not everyone that works out wants be a professional athlete, so I have used my experience and studies to devise ways of training that will get clients that athletic look and achieving their health and fitness goals in their allotted time. I look forward to working with you and getting to know you.
Level 3 Qualified Personal Trainer.
I completed my Level 3 Qualified Personal Trainer degree with Focus Fitness in April 2015. Prior to that I was domestically qualified in Toronto, Canada, where I worked with athletes. I specialised in mobility, sports specific training and strength and conditioning upon completing Anatomy and Training program, Strength Training For Runners and The Essentials of Facial Stretch Therapy with Darby Training System and Stretch to Win Canada.
As an athlete I reached the pinnacle of my sport by playing professional American Football with the Calgary Stampeders in Canadian Football League. Not everyone that works out wants be a professional athlete, so I have used my experience and studies to devise ways of training that will get clients that athletic look and achieving their health and fitness goals in their allotted time. I look forward to working with you and getting to know you.
COACHING
Coaching
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Transform your Body in 12 weeks
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Track Body progress throughout
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Bespoke Coaching/Training sessions
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Bespoke Training programme
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Bespoke Recipe Guide based off of your goals
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Food Tracking to keep you held responsible
COACHING FOR COMPETITIONS
We have experience in competing in competitions ourselves and have trained our clients to be competing within 12-weeks from a complete beginner.
We begin with a complete bespoke assessment of your goals, gym and workout experience, attitude and confidence towards working out.
Whether you're looking to compete, boy toning, body confidence or just improve a particular part of your body, coaching over personal training is the best and most effective way to train.
The difference being that you have the experience and expertise of a trainer with you the entire time. Helping you with nutrition, daily food diary, refining your technique and ultimately building your strength.